Evolve MMA    Boxing is a lot more than simply trading blows with an opponent. It’s a sweet science that often breaks down into a chess match where the fighter who’s better at imposing their will over the... Source

Evolve MMA    In the heart of Southeast Asia, Singapore stands as a beacon of modernity, technological advancement, and a deep seated commitment to health and wellness. Amidst the bustling city state’s myriad fitness trends, boxing has emerged as a... Source

Evolve MMA    Having strong wrists is essential in boxing, whether you’re throwing punches at an opponent or working on a heavy bag. Your wrists carry a heavy load whenever you punch something hard, which is why boxers... Source

Evolve MMA    The triangle slip system used in boxing is a theory that teaches you how to place yourself in positions where you can unload punches on opponents while their options are limited. The triangle theory explains... Source

Evolve MMA    The sport of boxing has struggled a bit in the past couple of decades, but it has been able to make a resurgence in recent times thanks to the many captivating personalities, thrilling matchups, and... Source