Evolve MMA    In Brazilian Jiu Jitsu, you must isolate the limb you are attacking to submit an opponent effectively. The same can be said when passing the guard. Typically, to pass the guard, a grappler must be able... Source

Evolve MMA    As Brazilian Jiu Jitsu evolves, the guard and guard passing are constantly in a race to get ahead of each other. Innovative ways to play the guard and connect them with other guards to enter leg... Source

Evolve MMA    In grappling sports like Brazilian Jiu Jitsu and No Gi submission grappling, chokes stand out as the most efficient way to put opponents out of action. Unlike joint locks, chokes are rarely endured, swiftly rendering opponents unconscious.... Source

Evolve MMA    In Brazilian Jiu Jitsu, grappling with experienced opponents is challenging. Most of the time, trained grapplers are familiar with defending various submissions executed from different positions. This is why it’s important to chain your attacks, as... Source

Evolve MMA    Working around the opponent’s guard may seem tricky, especially when trying to pass standing. As Brazilian Jiu Jitsu evolves, dealing with different leg entanglements, enabling sweeps, and leading to submissions can be frustrating. While getting past... Source