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Evolve : Brasilian Jiu-Jitsu
27  mars     02h00
How To Get Into The Saddle Position In BJJ
Evolve MMA    Leg locks have been dominating the grappling scene for the past few years. To become competitive in modern BJJ, grapplers need to familiarize themselves with the different leg lock positions to build their offensive and... Source
25  mars     02h00
Top 5 BJJ Attacks From The Closed Guard
Evolve MMA    Working from the guard position is one of the most fundamental skills you must master in Brazilian Jiu Jitsu. BJJ is a martial art that heavily emphasizes utilizing the guard for offensive and defensive purposes. The... Source
23  mars     02h00
Here’s Why You Won’t Regret Finally Going To That First BJJ Class
Evolve MMA    So you’ve finally followed through and signed up for a BJJ class in Singapore. The next step is to attend your first training session. It’s normal to feel a bit anxious about your first day... Source
19  mars     02h00
9 Most Common Hand Grips In BJJ You Need To Know
Evolve MMA    Every BJJ match starts with the standup and is followed by closing the distance. In grappling, the first physical contact we make with the opponent is establishing our grips. Strong grips allow grapplers to work... Source
14  mars     02h00
3 Best Ways To Escape The Body Triangle
Evolve MMA    In Brazilian Jiu Jitsu, a great opponent is the one that is difficult to submit. A good defense creates a pathway to offense. As the idea of position before submission is critical, submissions are usually executed... Source