Atlas - Karate culture : youtube

Karate culture : youtube

18 février 15h16

Front ThrustSnap Kick Concept

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15h15

Solo Hip Torque Drill

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15h15

Closed Guard Maintenance Flow

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15h15

Karate Talks Character Development

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15h15

Discussions on Basic Punches and Karate Blocks

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14 février 16h56

Pad Drill Target Tracking

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16h56

3 Action Reaction Drills

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16h56

Forearm Frame Sprawl To Takedown

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16h56

Leg Dexterity Drills

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16h55

Wedging Concept and Drills

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03h54

Makiwara Drills 1

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03h54

Wall Drill Not Pulling Punches Back

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03h53

Rooting Drill Bo Lifts

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03h53

Kata based Takedown Defense

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03h53

Karate Talk Power Generation

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