We all know the importance of technique and balance during a fight. But we also can’t deny the beauty of a solid, powerful punch. A ... Read more The post 11 Ways to Punch Harder and Faster appeared first on Handerick.

Mixed Martial Arts has been in trend for so long it is hard to contemplate, which is the best. Different people have different views ... Read more The post Boxing vs Kickboxing: Differences & Effectiveness appeared first on Handerick.

For anyone who dreamed of perfecting themselves in professional combat sports, Brazilian Jiu-Jitsu and boxing have been among top choices. While one-dimensional boxing can serve ... Read more The post BJJ Vs Boxing: Which One’s Better? appeared first on Handerick.

While starting to read this detailed guide, you might get your adrenaline rushing. However, just hold back right here. For good reason, the kidney punch ... Read more The post Kidney Punch: How to Strike and Survive? appeared first on Handerick.

For a mixed martial arts player, it can be a considerable choice to select any one form of martial arts, over the other. Apart from ... Read more The post Karate Vs Boxing: Differences & Power appeared first on Handerick.

We have been around enough sources to know which are the best boxing gloves on sale today. However, when it comes to making boxing gloves,what ... Read more The post How are Boxing Gloves Made? Process & Materials appeared first on Handerick.

Apparently, it is no difficult task to purchase new boxing gloves, right? Not quite. Not only are there a variety of boxing gloves that you ... Read more The post Best Vegan Boxing Gloves appeared first on Handerick.

While shadow boxing is seen as a mere warm up routine to amp the heart rate and prepare a player for a training session, there ... Read more The post 9 Amazing Benefits of Shadow Boxing appeared first on Handerick.

What is Shadow Boxing? Shadow boxing is a training method which involves many types of martial arts, such as boxing. Typically used as a method ... Read more The post Shadow Boxing: The Ultimate Guide appeared first on Handerick.

When buying boxing gloves, you need to make sure to properly break in, so that you don’t get hurt and can use it comfortably in ... Read more The post How to Properly Break in Boxing Gloves? appeared first on Handerick.