atlas news
    
Fit Media Channel : youtube
16  mars     10h00
5 Gym Hacks to Boost Your Gains #trailer #gym #workout
   full video here https: www.youtube.com watch v pzhzS FDFQg
    08h58
New Arnold Champion defends his title - Wesley Vissers wins Arnold UK Classic Physique
  
14  mars     12h00
Training, middle delts, to make your shoulders pop #workout #shoulders
   More Shoulder exercises here: https: www.youtube.com watch v sUNv uHAP I amp;t s
12  mars     13h00
Shoulders Day with Justin St Paul #motivation #gym #workout
   Full workout week here: https: www.youtube.com watch v YbsCQ TMIY amp;t s
08  mars     12h00
Grow Bigger Shoulders #shoulders
   Your new favourite shoulder workout: https: www.youtube.com watch v AtnbvrqKS amp;t s
07  mars     10h00
Coming soon to Fit Media Channel - Top 10 Exercises for an Impressive Sixpack
  
06  mars     12h30
Shoulder Workout #trailer #shoulderworkout
   watch the full video here; https: www.youtube.com watch v f OpdE ng amp;t s
04  mars     10h52
Arnold Style Back Workout #trailer
   watch the full video here: https: www.youtube.com watch v sz yQ gQx amp;t s
02  mars     11h00
Working Chest from all the Angles
   Watch full video in the link
01  mars     11h00
Arnold Style Biceps Workout - hacks and variations
   Watch full Arnold sstyle biceps trainer by hitting the link
29  février     11h57
Best Abs Exercises - coming soon to Fit Media Channel. Subscribe with notifications ON
  
28  février     11h30
Pro Level Shoulder Workout Pt 4 #shoulders
   Watch is full workout in the link
27  février     16h00
Ready for a Good Stretch? Link to 15 min follow along session
   Watch full video in the link
26  février     11h00
Thank you for your amazing comments so far in 2024 - inspiring us to bring you more great content
  
25  février     10h30
Perfect Body Workout Secrets
   Watch full video in the link