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Strength Project : youtube
16  novembre     05h59
Flips and planche Coming back strong from an injury #calisthenics #gymnastics #planche
  
15  novembre     22h04
Bboy dayday Power and flexibility
  
14  novembre     05h25
Creativity meets athleticism Bboy tata
  
13  novembre     20h20
Learn How to Handstand- Technique Analysis Tutorial with Juni
   Juniper Noland joins us again to give tips in Part two of the handstand videos. Technique analysis, spotting handstands and strengthening some of the things that Juni covers : Stay tuned for more : handstands handstand calisthenics
07  novembre     16h12
Handstand Tutorial with Juniper- How To Handstand Hold Beginner Tips
   Juniper Nolander joins us to discus her handstand journey and tips for everyone on improving the handstand. In this video, part of two, Juni gives breathing tips and wrist tips. Stay tuned for more : handstands handstand calishtenics you can find her IG at: junipernolander
04  novembre     03h51
How To Human Flag- Flag Pole Hold Progressions Calisthenics Tutorial
   Sam Tribble shows us methods of learning how to learn the flag hold using the easiest progressions. calisthenics bodyweight streetworkout
02  novembre     19h00
Dragon Flag Tutorial Master Bodyweight Core Exercises
   Sam Tribble demonstrating some dragon flag drills and exercises. This skill is also known as a lower lever. The Dragon Flags are a popular bodyweight calisthenics skill and serves as great progression for other skills. Great for building your abs calisthenics bodyweight dragonflag
05  octobre     00h41
Abdominal Core Strength Circuit Workout Routine for abs- Home Bodyweight Calisthenics
   Sam Tribble demonstrating workouts you can do at home to build core strength. The hollow body hold is a fundamental exercise in gymnastics and body weight skills. Excellent for developing not only your abdominals six pack but also bodyweight skills such as flips, acrobatics and calisthenics...
24  septembre     01h12
Sage Vito still strong #gymnastics #tumbling #flips
  
23  septembre     20h45
He is flying #gymnastics #freerunning #parkour
  
03  août     23h43
Bodyweight Exercises using Parallel Bars Dips, Gymnastics Calisthenics
   Part Two of Sam Tribbles bodyweight exercises and drills. Featuring Sam Tribble, Ariel Dempsey. Ariel Amazing Story on TedX Talks A medical student at Michigan State and also a Ph.D. student in Science amp; Religion at Oxford. https: www.youtube.com watch v mIoETd mu o
02  août     00h12
SAGE VITO Next Level Flips : Best Tricking, Freerunning Best Flips and Tricks
   Sages first video with Strength Project when he was just years old, doing flips on the concrete And every now and then we checked in on his progress and featured him through the years. His achievements have been significant since, such as performing with an Elite circus group, and competitions....
01  août     16h43
Sam Tribble- Bodyweight Workout with No Gym- Parallel Bars Dips
   Sam Tribble is back. It has been a bit difficult with the pandemic, and many are going through tough times but one of the best ways to cope with anything is exercise And who better to guide physical and mental health than the positive Sam Tribble Mind, body and soul Enjoy and any feedback will...
17  mai     04h31
China Teaching African Children Acrobatics and Martial Arts- Gymnastics Africa
   An incredible thing to see a Chinese acrobatics school teach children in poverty not only Martial Arts and Acrobatics, but also provide free education, food and housing. China Africa Chinese
16  mars     01h23
Amazing Capoeira Skills Aranha CDO Brazilian Martial Arts
   A compilation of Professor Aranha CDO capoeira Capoeira BrazilianMartialArts Brazil