Evolve MMA    Switch hitting is an advanced concept that can revolutionize your MMA game. Beginners are often discouraged from exploring switch hitting primarily due to the added complexity and increased training time required. However, even a basic... Source

Evolve MMA    Born on July, , ONE Women’s Atomweight MMA World Champion Unstoppable Angela Lee is a professional mixed martial artist, who is part of a family deeply rooted in martial arts; both of her parents... Source

Evolve MMA    Southpaws have become more prominent in recent years in MMA and other combat sports. Many right handed fighters are adopting a southpaw stance to utilize the southpaw advantage in their fights. The southpaw advantage is essentially... Source

Evolve MMA    Combat sports like Boxing, Muay Thai, and Kickboxing are more cerebral than most people think. Yes, physical attributes like power, speed, and explosiveness go a long way, but what happens when these things cancel out ... Source

Evolve MMA    Muay Thai is slowly becoming the most popular striking based martial art worldwide and the growth of mixed martial arts has a lot to do with it. MMA is the fastest growing sport on the planet, and... Source