Evolve MMA    In the sport of boxing, landing a clean headshot is an art that requires nuance and technique. The head is one of the most elusive targets because a skilled opponent will constantly move, guard, and... Source

Evolve MMA    Naoya Inoue is one of today’s top boxing superstars. Currently on a hot streak and looking unbeatable, he is the undisputed super bantamweight champion, holding all four belts IBF, WBA, WBO, and WBC from boxing’s... Source

Evolve MMA    Being a switch hitter is one of the most helpful abilities you can have in any striking based martial art like Boxing, Muay Thai, or mixed martial arts. Many fighters have changed the momentum of their... Source

Evolve MMA    Your body is your most valuable asset when you’re a boxer. Consuming the right foods and beverages is crucial for building strength and endurance when you train. The right diet also leads to quicker recovery... Source

Evolve MMA    In boxing, the long guard consists of an extended lead arm, with the rear hand held in a cross or high guard. The lead arm is used to catch, parry, trap, and frame the opponent’s... Source