Evolve MMA    Wrestling has become an increasingly integral part of BJJ, particularly in the No Gi ruleset, where grips on the Gi are absent, and the style is more explosive. Incorporating wrestling techniques into your No Gi BJJ game... Source

Evolve MMA    Brazilian Jiu Jitsu is a martial art known for its seemingly endless options to submit the opponent. One of the more unorthodox ways to tap someone is by using the bicep slicer. Although less commonly discussed... Source

Evolve MMA    Craig Jones, a name synonymous with BJJ and BJJ’s meme culture, is a grappler who has established himself as a household name in more ways than one. Hailing from Australia, Jones has become one of... Source

Evolve MMA    Brazilian Jiu Jitsu is more than just a martial art or a sport; it is a community rich with tradition and etiquette. Practicing BJJ involves adhering to certain etiquette rules that ensure a positive environment for... Source

Evolve MMA    BJJ’s popularity has increased exponentially in the past three decades thanks to the growth of mixed martial arts. It’s a fun martial art to train regardless of your fitness level, and it’s an effective self defence... Source