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Evolve : Brasilian Jiu-Jitsu
27  février     02h00
Here Are The Top 4 Judo Throws For BJJ
Evolve MMA    Brazilian Jiu Jitsu is a martial art that has gained massive popularity worldwide for its highly effective ground fighting techniques and submissions. However, in the world of BJJ, takedowns are often underestimated but play a pivotal role... Source
19  février     02h00
What Is The Meregali Sweep In BJJ?
Evolve MMA    Nicolas Meregali is considered by many to be the current best active Brazilian Jiu Jitsu competitor. According to Gordon Ryan, Meregali is only getting more advanced and farther in his grappling skills, making it harder for... Source
14  février     03h11
What Is The X-Guard In BJJ?
Evolve MMA    Brazilian Jiu Jitsu is a ground based fighting style that has rapidly evolved over the past decades. As Jiu Jitsu has grown, so have its positions and techniques, each bringing a unique set of advantages to the table.... Source
06  février     02h00
Watch These Top 5 Highlights Of Mikey Musumeci
Evolve MMA    Brazilian Jiu Jitsu is filled with some of the most unique personalities in all of sports. It is perhaps one of the few martial arts out there that has attracted practitioners from all walks of life,... Source
03  février     02h00
The Surprising Psychological And Meditative Benefits Of BJJ
Evolve MMA    You might be surprised to learn that Brazilian Jiu Jitsu BJJ can be meditative in many ways. By definition alone, it seems farfetched to think that Brazilian Jiu Jitsu can provide some of the same benefits that... Source