Nutrition is critical for anyone looking to build muscle, especially before and after you workout. This video features Men’s Physique Pro Jeremy Potvin, who has built an incredible physique over the years by following a meal plan that he has found to work best for him and his lifestyle. Follow...

  

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   Bodybuilding is an extreme lifestyle that requires years of hard work, dedication and sacrifice that only a few can take to a professional level. But what is life like for these athletes off the stage We sat down with Brent and Autumn Swansen, A married couple who both compete in the IFBB Pro...

  

  

   IFBB Pro Bodybuilder Evan Centopani takes us through his typical breakfast pre workout meal. Evan has been bodybuilding for over years and has found foods that digest quickly and give him the proper fuel needed to push his body to the limits in the gym. Evan Uses Animal Supplements: https...

  

  

  

   Men’s Physique Pro Jeremy Potvin goes to the grocery store and shares what foods he purchases during contest prep for fat loss. His diet consists of high protein , low fat and moderate carbohydrates with a few tasty treats thrown in to keep things fun and exciting. Jeremy uses Rule Products...